Coaching

During your FREE first meeting, you and Sam will work through a running and health history questionnaire and discuss the types of services you will need to help achieve your goals. After the first meeting, Sam will create a personalized proposal for you and in that time you can decide if all, some or none of the services will work for you.

Sam Davis has been part of the Vermont running tradition for over 40 years. Beginning with his collegiate career at UVM, Sam was a Cross Country Champion and record holder at both the 5000 Meters (outdoor) and Distance Medley Relay (indoor). As a post-collegiate runner, Sam has had a well rounded running career competing in the Marathon (2:32 PR), Half Marathon (1:08 PR), 10k (30:00 PR), and is an Inductee into the RunVermont Hall of Fame. Accomplishments aside, Sam’s passion for running is obvious to anyone who’s had the pleasure to interact with him. His certification as a USA Track & Field Level 2 Endurance Coach, instructor of the Marathon 201 and Half Marathon 101 class for RunVermont since 2005 and the number of athletes he has assisted in training in the past, are a testament to his dedication to the sport of running.